| 1 | 2
 고구마밥,근대된장국,동그랑땡전,돈육사태감자조림,굴무생채,포기김치,총열량:665 | 3
녹차영양밥,소고기무국,어묵꽈리고추볶음,파래전/양념장,쑥갓나물,포기김치,총열량:710 | 4
잡곡밥,김치만두국,코다리찜,푸실리야채샐러드,시금치나물,갓김치,총열량:785 | 5
서리태콩밥,재첩국,구이김,안동찜닭,청경채나물,포기김치,인절미,총열량:760 | 6
밤밥,다시마감자국,숙주미나리,간장소스꽁치구이,견과류야채샐러드,포기김치,*치매예방의날,총열량:705 | 7 |
| 8 | 9
잡곡밥,냉이된장국,상추오이겉절이,돈삼겹살찜,묵은지볶음/두부,포기김치.총열량:671 | 10
쌀밥,한방설렁탕,배추전/양념장,물미역/초장,조개젓무침,포기김치,총열량:796 | 11
강낭콩밥,콩비지찌개,베이비채소샐러드,봄동된장무침,꽈리고추찜,포기김치,우유,*채식의날,총열량:716 | 12
은행밥,홍합미역국,연두부/양념장,청포묵무침,멸치볶음,포기김치,귤,총열량:610 | 13
사골떡국,꽂이전,사과,포기김치,떡국떡포장배식(설연휴식사대용)총열량:800 | 14 |
| 15 | 16
콩밥,짬뽕국,돌나물겉절이,소고기완자떡조림,풋고추감자채전,포기김치,방울토마토,총열량:745 | 17
잡곡밥,쑥국,오리불고기,콩나물쫄면무침,브로컬리숙회,포기김치,총열량:751 | 18
설연휴 | 19
설연휴 | 20
설연휴 | 21 |
| 22 | 23
콩밥,순두부백탕,조기찜,참나물오이겉절이,깻잎순나물,포기김치,총열량:655 | 24
단호박밥,우렁된장찌개,냉이달래무침,버섯우불고기,고춧잎장아찌,포기김치,사과,총열량:625 | 25
잡곡밥,돈육호박감자찌개,유채나물,자반구이,물파래무무침,포기김치,총열량:720 | 26
감자밥,조갯살미역국,버섯탕수,도토리묵봄나물무침,생깻잎지,포기김치,총열량:645 | 27
새싹비빔밥,들깨우거지탕,배추전/양념장,포기김치,우유,*치매예방의날 총열량:670 | 28 |
HOME > 게시판 > 월식단표
